The ultrashea

"It doesn't have to be fun to be fun"

-Mark Twight

"We don't make sacrifices. If we truly love this sport and we have these goals and dreams in the sport, the classroom, or in life, they're not sacrifices. They're choices that we make to fulfill these goals and dreams."

-Deena Kastor

"To give anything less than your best is to sacrifice the gift"

-Steve Prefontaine

First group ride of the year. Ended up doing 92 miles, >18mph average. Cracked at the end and fell off the back of the group, rested at home this afternoon. Shorter ride tomorrow.