The ultrashea

"It doesn't have to be fun to be fun"

-Mark Twight

"We don't make sacrifices. If we truly love this sport and we have these goals and dreams in the sport, the classroom, or in life, they're not sacrifices. They're choices that we make to fulfill these goals and dreams."

-Deena Kastor

"To give anything less than your best is to sacrifice the gift"

-Steve Prefontaine

March 6

  • Local training camp starts today for my racing team with a relatively easy pace century.
  • Predicted high of 50F today.
  • It’s currently 21F.
  • I have no cold tolerance.
  • Waaaah.