Went out to McNaughton Park this weekend. Due to a number of impassable river and creek crossings, the run was cut short, so I got in about 4-1/4 very hilly miles there. Grabbed brunch afterwards, then ran an additional 4-1/2 miles from the carpool point to home. Grand total between yesterday and today of 30.84 miles, and I’m feeling pretty good. A bit tired, but not bad.
The ultrashea
"It doesn't have to be fun to be fun"
"We don't make sacrifices. If we truly love this sport and we have these goals and dreams in the sport, the classroom, or in life, they're not sacrifices. They're choices that we make to fulfill these goals and dreams."
-Deena Kastor
"To give anything less than your best is to sacrifice the gift"
-Steve Prefontaine
