40:00 easy on the elliptical at the gym this morning. The gym is remarkably uncrowded when it’s 0F outside. 10:00 of ab/core work tonight, then vegan sweet potato/tofu tagine with fresh mint tea for dinner.
The ultrashea
"It doesn't have to be fun to be fun"
"We don't make sacrifices. If we truly love this sport and we have these goals and dreams in the sport, the classroom, or in life, they're not sacrifices. They're choices that we make to fulfill these goals and dreams."
-Deena Kastor
"To give anything less than your best is to sacrifice the gift"
-Steve Prefontaine
