Woke up feeling dehydrated from last night’s indoor training ride in the garage. 40 minute easy pace recovery ride, now I’m waiting for a cup of OhMyGodThisCoffee’sStrong from our French press.
The ultrashea
"It doesn't have to be fun to be fun"
"We don't make sacrifices. If we truly love this sport and we have these goals and dreams in the sport, the classroom, or in life, they're not sacrifices. They're choices that we make to fulfill these goals and dreams."
-Deena Kastor
"To give anything less than your best is to sacrifice the gift"
-Steve Prefontaine
