Lunch
Lunch consisted of:
- 4oz beer bread
- 1/4c hummus
- 1T flax oil
- 8oz GT’s Kombucha
Mid-afternoon snack of:
- 11oz container of Chocolate Milk flavored Muscle Milk
The ultrashea
"It doesn't have to be fun to be fun"
"We don't make sacrifices. If we truly love this sport and we have these goals and dreams in the sport, the classroom, or in life, they're not sacrifices. They're choices that we make to fulfill these goals and dreams."
-Deena Kastor
"To give anything less than your best is to sacrifice the gift"
-Steve Prefontaine
