I love the smell of ProLink in the morning 
I love rides before work fast enough to get covered in sweat even though it’s only in the low-mid 50s out and I’m not wearing leg-arm warmers.
I love freshly ground coffee.
The ultrashea
"It doesn't have to be fun to be fun"
"We don't make sacrifices. If we truly love this sport and we have these goals and dreams in the sport, the classroom, or in life, they're not sacrifices. They're choices that we make to fulfill these goals and dreams."
-Deena Kastor
"To give anything less than your best is to sacrifice the gift"
-Steve Prefontaine
