The ultrashea

"It doesn't have to be fun to be fun"

-Mark Twight

"We don't make sacrifices. If we truly love this sport and we have these goals and dreams in the sport, the classroom, or in life, they're not sacrifices. They're choices that we make to fulfill these goals and dreams."

-Deena Kastor

"To give anything less than your best is to sacrifice the gift"

-Steve Prefontaine

Post-run brunch

Post-run brunch Made brunch after my run this morning - home fries made with the leftover pork side from Friday’s dinner, onion, and the rest of the Peruvian potatoes, fried egg, and coffee (53x11 Early Break) w/ maple syrup and cream.