The ultrashea

"It doesn't have to be fun to be fun"

-Mark Twight

"We don't make sacrifices. If we truly love this sport and we have these goals and dreams in the sport, the classroom, or in life, they're not sacrifices. They're choices that we make to fulfill these goals and dreams."

-Deena Kastor

"To give anything less than your best is to sacrifice the gift"

-Steve Prefontaine

Well, I may be done peaking for the crit…

Last night’s time trial went very well - 16MPH headwind for the second half of the time trial, and I was still only 22 seconds slower than my PR for the course!

Once a week as part of my training, I head over to a local parking lot to do handling drills on the bike - typically practicing time trial turnaround + working on cornering sharper turns and at faster speeds.  Headed out this morning still feeling pretty beaten up from the time trial.  With only about 5 minutes left in this week’s handling drills, I wiped out at about 17-18 MPH.  I didn’t hit my head, but did scrape up my elbow (not big deal), and tore open my hip pretty badly.  A few other scrapes and bruises as well, and my shoulder’s pretty knotted up.  I sat down for about 10 minutes to let nausea and light-headedness pass, then biked home, scrubbed out the road rash on my hip, and headed to Convenient Care.  The doctor said my hip was about a nanometer away from needing stiches, and the sizable hematoma on my hip may need to be surgically drained - we’ll know about that next week.

Now for the exciting contest portion of this blog posting - what should I name my hematoma?