Starting to peak for the criterium, and boy are my legs tired
Training over the past four days:
06/26: ~1 hour cycling speed/crit training
06/27: AM: Easy pace hill ride; PM: 6mi easy pace run
06/28: AM: ~50mi training ride, windy, started with fast-paced group; PM: Mow lawn w/ 30# weight vest
06/29: ~1 hour cycling acceleration training
Cycling miles: 130
Running miles: 6
Calories burned in training: 8,600
Average calories consumed per day: 3,600
For the record, consuming that many calories (peaking at about 4800 calories on Saturday) is not nearly as much fun as it may sound…
Tuesday Night Time Trial is tonight, and they’re currently predicting about a 15MPH headwind for the second half of the time trial.
