First practice crit was tonight. No injuries, learned that I can corner pretty well at about 25MPH, and got my ass handed to me by the other riders, which I expected. Got lapped by most of the field. I’ve got 4 to 5 more practice criteriums before the Tour de Champaign criterium in July, currently feeling pretty good about it.
Heart rate from tonight’s criterium + cooldown is shown above. See that thick black line? That’s 90% of my max heart rate. See how much of the ride was above that line? I’m going to sleep now.
